Find out how Active Champion Cat Goodfellow is breaking down barriers to sport and physical activity for 2slgbtqqia+ people.
Inclusion
How to improve accessibility in sports: Expert tips
Here are recommendations on how to make physical activity and sport more accessible for people with disabilities from two inclusivity and accessibility experts.
5 of the most accessible sports for everyone to enjoy
From handcycling to wheelchair tennis, learn about five fun, inclusive and accessible sports.
Meet the inspiring man who didn’t let tetraplegia define his life
Discover how Sam Sullivan, a former Vancouver mayor with tetraplegia, is creating lifechanging opportunities for other people with disabilities to get active.
How to exercise on a budget: 5 easy ways
You don’t need to belong to a gym to get all the benefits of an active lifestyle. Here are five simple ways to exercise on a budget.
Hijabi Ballers: Supporting Muslim women & girls to be active
Meet the Hijabi Ballers – an organization that seeks to recognize and celebrate the athleticism of Muslim women and girls.
Overcoming mountains of adversity
The Active Champions Series is a monthly showcase of inspiring stories highlighting the importance of physical activity and sport in our everyday lives. Adversity comes in many forms, often when we least expect it. As someone who had an accident that left her with...
Active Champions Series: Chantal Petitclerc
“No matter where you are in your life, physical activity plays an important role.” Adversity. It can come at any time and take on many different forms. For a young Chantal Petitclerc, it came at only 13 years old when an accident stole her ability to walk. Instead of...
Movement for everyone: Creating life-changing opportunities through dance
Dance like no one's watching There’s something genuinely irresistible about dance. Throwing on your favourite tune, moving your body to the beat and letting the rhythm pulsate through your body can be profoundly uplifting. However, individuals with physical or...