Homepage

CC25 EN

WIN $100K FOR YOUR COMMUNITY

Join Challenge

WIN $100K FOR YOUR COMMUNITY

Join Challenge

Social climate EN

Moving towards a new normal

Learn how to use people’s natural desire to ‘fit in’ to motivate them to make room to move.

Explore

Learn how to use people’s natural desire to ‘fit in’ to motivate them to make room to move.

Explore

Moving towards a new normal

Learn how to use people’s natural desire to ‘fit in’ to motivate them to make room to move.

Explore

YMCA new videos EN

12 NEW WORKOUT VIDEOS

Make room to move with our new easy-to-follow exercises videos. Available for limited time.

Watch Now

Make room to move with our new easy-to-follow exercises videos. Available for limited time.

Watch Now

12 NEW WORKOUT VIDEOS

Make room to move with our new easy-to-follow exercises videos. Available for limited time.

Watch Now

Get Active EN

Start your active jOurney

Access tips and resources to help you become more physically active today.

Explore More

Access tips and resources to help you become more physically active today.

Explore More

Start your active jOurney

Access tips and resources to help you become more physically active today.

Explore More

About Us

Discover who we are, what we do, our mission, vision and values.

Explore how to get more active

You’re here because you know an active life is a better life. Get moving with us today.

Un groupe de personnes s’adonne au yoga dans un parc.

Community Challenge

Help your community earn the title of Canada’s Most Active Community and win $100,000.

our latest blOgs

Filter

Get inspired by stories of people leading fuller lives through physical activity or learn something new that helps you get active.

[ajax_post_list post_type=”post” posts_per_page=”6″ type=”blog” category_type=”category” is_related=0 is_pagination=0 is_view_more=1 view_more_btn_lbl=”View More”]

[ajax_filter post_type=”post” posts_per_page=”6″ is_pagination=0 is_view_more=1 view_more_btn_lbl=”View More” is_related=1 category_filter=1 search_filter=1 category_type=”category” category_label=”Categories” filter_btn=”Show Results” filter_reset=”clear” is_hide=1]

subscribe to our newslEtter

Get movement motivation in your inbox via our latest news, blogs, videos and challenges.

Join a digital challenge

Tracking your activity helps you stay accountable and more likely to achieve your goals. Download the free Optimity app, ParticipACTION’s digital app partner, to get a personalized step goal, participate in regular activity challenges and earn rewards for healthy actions!

Join a Challenge

Optimity app screen preview in a mobile phone for android and apple

partners in mOvement

ParticipACTION acknowledges and thanks our government, corporate and private partners who support us in our mission to make physical activity a vital part of everyday life for people living in Canada.