This hearty, satisfying and tasty Tuscan chicken recipe is perfect for any night of the week.
Recipes
Fuel your movement recipe of the month: Miso salmon with cooked greens and quinoa
We partnered with Ascensia Diabetes Care and registered dietitian Trista Chan to bring you this delicious diabetes-friendly miso salmon recipe.
Fuel your movement recipe of the month: Roasted red pepper hummus & toasted cheesy pita
Fuel your next workout with this homemade roasted red pepper hummus paired with cheesy whole wheat pita.
Fuel your movement recipe of the month: Chocolate-coconut energy balls
Packed with fibre, unsaturated fats and natural sweetness, these no-bake, grab-and-go snacks provide a delicious energy boost without the crash!
Fuel your movement recipe of the month: Tropical mango-coconut protein smoothie
Refuel and recharge after your next workout with this nutrient-packed tropical mango-coconut protein smoothie!
Fuel your movement recipe of the month: Sunshine bowl
This vibrant, summer-inspired bowl is bursting with colour, texture and flavour. Packed with fresh seasonal produce, it’s a delicious celebration of variety and nourishment that will keep your energy levels up as you get active this summer
Fuel your movement recipe of the month: Veggie and cheese egg bites
Packed with a balanced mix of protein, fibre and unsaturated fats, these egg bites will help you feel full, energized and focused all morning.
Fuel your movement recipe of the month: Edamame crunch salad
This refreshing and colourful edamame crunch salad is packed with fibre, unsaturated fats and plant-based protein.
Fuel your movement recipe of the month: Cod tacos with guacamole
Packed with omega-3 fatty acids, these tasty cod tacos with guacamole will support your brain health (much like exercise does) while delivering a vibrant and delicious meal!
Fuel your movement recipe of the month: Green smoothie
This fresh and fueling green smoothie will have you leaping like a leprechaun. Cheers!
Fuel your movement recipe of the month: Maple-glazed salmon
Seeking warmth and comfort as we settle into the coldest days of winter? Prepare to be amazed by this maple-glazed salmon recipe brought to you by award-winning dietitian Sue Mah. It’s the perfect blend of sweet and savoury to melt away the chilly days.
Fuel your movement recipe of the month: Minestrone soup
Want to soup-er start 2025? Embrace the new year with dietitian Sue Mah’s hearty and comforting minestrone soup recipe.