Sport - ParticipACTION

NHLer Dylan Cozens finds solace at Yukon home

Inspiration, NHL, Outdoors, Sport, Team Sport, Yukon

For Buffalo Sabres centre Dylan Cozens, spending summers staying active outdoors in his hometown of Whitehorse, Yukon is the ideal way to unplug and recharge.

Stuck in a rut? Try a new physical activity or sport!

Mental Health, Sport, Women's Health

Do you feel stuck in a rut and can’t get out? Find out how trying a new physical activity or sport can improve your home and work life.

Beat the heat: Paddleboarding & 4 other cool water sports and activities to try this summer

Benefits, Heart Health, Kayaking, Nature, Outdoors, Paddling, Sport, Tips and Tricks

Is the sweltering summer heat keeping you indoors? Discover five fun water sports and activities to try this summer that will keep you active, cool and fit.

Fun 2023 bucket list ideas for an active summer

Cycling, Dance, Family, Kids, Music, Outdoors, Running, Sport, Stretching, Team Sport

Want to have the ultimate active summer? Check out our summer 2023 bucket list ideas to make the most of warmer temperatures and longer days!

4 surprising ways so-called fitness fads may help you get more active

Benefits, Cycling, Dance, Exercise, Mental Health, Post Partum Depression, Running, Sport, Tips and Tricks, Workout

Whether it’s Peloton, Zumba, Bowflex, Midnight Runners or CrossFit, discover how these so-called "fitness fads" may unlock a more active day for you.

Breaking down barriers to sport and physical activity for 2SLGBTQQIA+ people

Adversity, Barriers, Inclusion, Mental Health, Running, Sport, Walking

Find out how Active Champion Cat Goodfellow is breaking down barriers to sport and physical activity for 2slgbtqqia+ people.

How to improve accessibility in sports: Expert tips

Accessibility, Disability, Inclusion, Kids, Sport, Teens, Tips and Tricks

Here are recommendations on how to make physical activity and sport more accessible for people with disabilities from two inclusivity and accessibility experts.

How to help your community with physical activity: 5 free ways

Benefits, Community, Outdoors, Sport, Tips and Tricks

Looking for fulfilling ways to boost your health, meet new people and help better the world around you? Here are five active ways to help your community.

Meet the inspiring man who didn’t let tetraplegia define his life

Adversity, Barriers, Disability, Inclusion, Inspiration, Sport

Discover how Sam Sullivan, a former Vancouver mayor with tetraplegia, is creating lifechanging opportunities for other people with disabilities to get active.

Planting the seeds for an active generation

Barriers, Benefits, Inspiration, Kids, Mental Health, Sport, Team Sport, Teens, Youth

Many of us face barriers to sport. Growing up MLSE LaunchPad sport program lead Olivia Ho didn’t let these hurdles stop her from enjoying sports. Learn how she’s planting the seeds for an active generation.