On October 4, we launched the 2022 ParticipACTION Report Card on Physical Activity for Children and Youth. Since then, we spoke with Dr. Leigh Vanderloo, Scientific Director at ParticipACTION, to hear her thoughts and insights on the Report Card grades and evidence....
To help you on your journey towards improved workday health, we’ve created a week-long healthy workday challenge.
The beginning of a new year is a perfect time to set goals and start forming healthier habits. When it comes to self-improvement, becoming or staying active should definitely be on your list. Not surprisingly, regular physical activity benefits...
Introducing the first-ever 24-Hour Movement Guidelines for Adults! If you visit our blog, follow us on social media or subscribe to our newsletters (all excellent ideas, by the way, if you’re not already), you know that ParticipACTION is all about getting Canadians to...
What is active transportation & why is it important? By definition, active transportation is any form of human-powered travel, with the most popular forms being walking, wheeling or cycling. But, given that public transit trips include a portion of active...
