What is active transportation & why is it important? By definition, active transportation is any form of human-powered travel, with the most popular forms being walking, wheeling or cycling. But, given that public transit trips include a portion of active...
It’s time to rekindle your love for sport & activity After putting in eight – or more – hours at your job, maintaining an active lifestyle can sometimes fall off your post-work to-do list. But, before you chuck those cross-trainers in the bin, let’s think back for...
