Want to have the ultimate active summer? Check out our summer 2023 bucket list ideas to make the most of warmer temperatures and longer days!
Cycling
4 surprising ways so-called fitness fads may help you get more active
Whether it’s Peloton, Zumba, Bowflex, Midnight Runners or CrossFit, discover how these so-called "fitness fads" may unlock a more active day for you.
5 of the most accessible sports for everyone to enjoy
From handcycling to wheelchair tennis, learn about five fun, inclusive and accessible sports.
3 tips to help you cycle safely this spring
Stay safe & have a ton of fun riding all season long You barely have to get your wheels turning to brainstorm the benefits of cycling. It’s a great way to be physically active outdoors (or indoors, on a stationary bike or trainer). It’s a form of active...
Local Champions of physical activity: Benefits of living an active life
“Movement is my entertainment & my meditation.” - Richard Churchill It’s that kind of passion for physical activity that’s always pushed soon-to-be 35-year-old Richard Churchill to live an active lifestyle, ever since he was a small child growing up in St....