{"id":295615,"date":"2023-03-10T00:50:13","date_gmt":"2023-03-10T05:50:13","guid":{"rendered":"https:\/\/ecsdev.participaction.com\/?post_type=glossary&#038;p=295615"},"modified":"2023-03-10T00:50:13","modified_gmt":"2023-03-10T05:50:13","slug":"moderate-to-vigorous-physical-activity-mvpa","status":"publish","type":"glossary","link":"https:\/\/ecsdev.participaction.com\/glossary\/moderate-to-vigorous-physical-activity-mvpa\/","title":{"rendered":"Moderate-to-Vigorous Physical Activity (MVPA)"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">MVPA is intense enough to increase heart rate and elevate body temperature. With MVPA, a person can talk but is unable to sing.<\/span><\/p>\n<p><b>Examples: <\/b><span style=\"font-weight: 400;\">running, jumping rope, tennis, swimming<\/span><\/p>\n<p><b>Reference: <\/b><a href=\"http:\/\/www.csep.ca\/en\/guidelines\/glossary-2017\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">http:\/\/www.csep.ca\/en\/guidelines\/glossary-2017<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>MVPA is intense enough to increase heart rate and elevate body temperature. With MVPA, a person can talk but is unable to sing. Examples: running, jumping rope, tennis, swimming Reference: http:\/\/www.csep.ca\/en\/guidelines\/glossary-2017<\/p>\n","protected":false},"author":9,"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-295615","glossary","type-glossary","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/ecsdev.participaction.com\/wp-json\/wp\/v2\/glossary\/295615"}],"collection":[{"href":"https:\/\/ecsdev.participaction.com\/wp-json\/wp\/v2\/glossary"}],"about":[{"href":"https:\/\/ecsdev.participaction.com\/wp-json\/wp\/v2\/types\/glossary"}],"author":[{"embeddable":true,"href":"https:\/\/ecsdev.participaction.com\/wp-json\/wp\/v2\/users\/9"}],"version-history":[{"count":1,"href":"https:\/\/ecsdev.participaction.com\/wp-json\/wp\/v2\/glossary\/295615\/revisions"}],"predecessor-version":[{"id":295616,"href":"https:\/\/ecsdev.participaction.com\/wp-json\/wp\/v2\/glossary\/295615\/revisions\/295616"}],"wp:attachment":[{"href":"https:\/\/ecsdev.participaction.com\/wp-json\/wp\/v2\/media?parent=295615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}