{"id":293298,"date":"2022-12-13T11:44:17","date_gmt":"2022-12-13T16:44:17","guid":{"rendered":"https:\/\/ecsdev.participaction.com\/?p=293298"},"modified":"2023-02-10T11:22:21","modified_gmt":"2023-02-10T16:22:21","slug":"partez-a-laventure-en-utilisant-les-trois-p","status":"publish","type":"post","link":"https:\/\/ecsdev.participaction.com\/fr\/blogue\/partez-a-laventure-en-utilisant-les-trois-p\/","title":{"rendered":"Partez \u00e0 l\u2019aventure en utilisant les Trois P"},"content":{"rendered":"<p>[et_pb_section fb_built=&#xA0;&#xBB;1&#x2033; admin_label=&#xA0;&#xBB;section&#xA0;&#xBB; _builder_version=&#xA0;&#xBB;4.16&#x2033; global_colors_info=&#xA0;&#xBB;{}&#xA0;&#xBB;][et_pb_row admin_label=&#xA0;&#xBB;row&#xA0;&#xBB; _builder_version=&#xA0;&#xBB;4.16&#x2033; background_size=&#xA0;&#xBB;initial&#xA0;&#xBB; background_position=&#xA0;&#xBB;top_left&#xA0;&#xBB; background_repeat=&#xA0;&#xBB;repeat&#xA0;&#xBB; global_colors_info=&#xA0;&#xBB;{}&#xA0;&#xBB;][et_pb_column type=&#xA0;&#xBB;4_4&#x2033; _builder_version=&#xA0;&#xBB;4.16&#x2033; custom_padding=&#xA0;&#xBB;|||&#xA0;&#xBB; global_colors_info=&#xA0;&#xBB;{}&#xA0;&#xBB; custom_padding__hover=&#xA0;&#xBB;|||&#xA0;&#xBB;][et_pb_text _builder_version=&#xA0;&#xBB;4.18.0&#x2033; _module_preset=&#xA0;&#xBB;default&#xA0;&#xBB; hover_enabled=&#xA0;&#xBB;0&#x2033; global_colors_info=&#xA0;&#xBB;{}&#xA0;&#xBB; sticky_enabled=&#xA0;&#xBB;0&#x2033;]<\/p>\n<p><em>Nous sommes heureux de vous pr&#xE9;senter un article de blogue r&#xE9;dig&#xE9; par nos amis du Sentier Transcanadien!<\/em> <em>Le Sentier est le plus long r&#xE9;seau de sentiers r&#xE9;cr&#xE9;atifs du monde et il permet &#xE0; la population canadienne et aux visiteurs de profiter de la nature, d&#x2019;un oc&#xE9;an &#xE0; l&#x2019;autre, gr&#xE2;ce &#xE0; des activit&#xE9;s accessibles et inclusives &#xE0; l&#x2019;ext&#xE9;rieur.<\/em><\/p>\n<p>Il n&#x2019;y a rien de plus vivifiant que de se retrouver en plein air, respirer l&#x2019;air frais et &#xEA;tre actif en toute saison. C&#x2019;est un fabuleux moyen de se revigorer l&#x2019;esprit et le corps!<\/p>\n<p>Peu importe si c&#x2019;est votre premi&#xE8;re fois ou pas, il est important d&#x2019;assurer votre s&#xE9;curit&#xE9; si vous comptez explorer une des sections du Sentier Transcanadien, un r&#xE9;seau de sentiers qui s&#x2019;&#xE9;tend sur plus de 28&#x2009;000&#xA0;kilom&#xE8;tres.<\/p>\n<p>De ce fait, nos amis de <a href=\"https:\/\/bcsara.com\/outdoor-education\/\" target=\"_blank\" rel=\"noopener external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">BC AdventureSmart<span class=\"wpel-icon wpel-image wpel-icon-1\"><\/span><\/a> recommandent de suivre les <a href=\"https:\/\/www.adventuresmart.ca\/les-trois-p\/?lang=fr\" target=\"_blank\" rel=\"noopener external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">trois &#xAB;&#xA0;P&#xA0;&#xBB;<span class=\"wpel-icon wpel-image wpel-icon-1\"><\/span><\/a> lorsque vous partez &#xE0; l&#x2019;aventure dans la nature :<\/p>\n<ul>\n<li><a href=\"https:\/\/www.adventuresmart.ca\/les-trois-p\/?lang=fr#planderoute\" target=\"_blank\" rel=\"noopener external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Plan de route<span class=\"wpel-icon wpel-image wpel-icon-1\"><\/span><\/a>: planifiez votre itin&#xE9;raire, renseignez-vous sur le terrain et les conditions, v&#xE9;rifiez la m&#xE9;t&#xE9;o et remplissez votre <a href=\"https:\/\/www.adventuresmart.ca\/application-de-plan-de-voyage\/?lang=fr\" target=\"_blank\" rel=\"noopener external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">plan de route.<span class=\"wpel-icon wpel-image wpel-icon-1\"><\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.adventuresmart.ca\/les-trois-p\/?lang=fr#pr&#xE9;parationparlaformation\" target=\"_blank\" rel=\"noopener external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Pr&#xE9;paration par la formation<span class=\"wpel-icon wpel-image wpel-icon-1\"><\/span><\/a>: &#xC9;tablissez et respectez vos limites, assurez-vous d&#x2019;acqu&#xE9;rir les connaissances et les comp&#xE9;tences n&#xE9;cessaires avant de partir.<\/li>\n<li><a href=\"https:\/\/www.adventuresmart.ca\/les-trois-p\/?lang=fr#possessiondel&#x2019;&#xE9;quipementessentiel\" target=\"_blank\" rel=\"noopener external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Possession de l&#x2019;&#xE9;quipement essentiel <span class=\"wpel-icon wpel-image wpel-icon-1\"><\/span><\/a>: Apportez de la nourriture et de l&#x2019;eau suppl&#xE9;mentaires, des v&#xEA;tements de rechange (gants, mitaines), des appareils de navigation\/communication, une trousse de premiers soins, une lampe de poche ou lampe frontale, de la protection solaire et un dispositif de signalisation (sifflet).<\/li>\n<\/ul>\n<p>En mettant en pratique ces conseils de s&#xE9;curit&#xE9;, vous pouvez r&#xE9;duire les risques de complications et faire en sorte que votre excursion soit s&#xE9;curitaire, responsable et, surtout, amusante!<\/p>\n<p>Commencez votre planification d&#xE8;s maintenant en consultant <a href=\"https:\/\/sentier.ca\/explorez-la-carte\/\" target=\"_blank\" rel=\"noopener external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\">la carte en ligne<span class=\"wpel-icon wpel-image wpel-icon-1\"><\/span><\/a> du Sentier pour voir les sections qui vous int&#xE9;ressent. Saviez-vous que 80&#xA0;% des Canadiens vivent &#xE0; moins de 30&#xA0;minutes d&#x2019;un point d&#x2019;entr&#xE9;e du Sentier Transcanadien? Si vous ne trouvez pas un endroit pr&#xE8;s de chez vous, optez pour un sentier dans une autre communaut&#xE9; ou province pour quelque chose de diff&#xE9;rent.<\/p>\n<p>Que vous aimiez la randonn&#xE9;e, la course &#xE0; pied, le v&#xE9;lo, le cano&#xEB;, le patin &#xE0; roulettes ou le ski, amusez-vous, soyez prudent et identifiez ParticipACTION, le Sentier Transcanadien et BC AdventureSmart sur les r&#xE9;seaux sociaux pour partager vos aventures!<\/p>\n<p>&#xA0;<\/p>\n<p>&#xA0;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous sommes heureux de vous pr&#xE9;senter un article de blogue r&#xE9;dig&#xE9; par nos amis du Sentier Transcanadien! Le Sentier est le plus long r&#xE9;seau de sentiers r&#xE9;cr&#xE9;atifs du monde et il permet &#xE0; la population canadienne et aux visiteurs de profiter de la nature, d&#x2019;un oc&#xE9;an &#xE0; l&#x2019;autre, gr&#xE2;ce &#xE0; des activit&#xE9;s accessibles et inclusives &#xE0; l&#x2019;ext&#xE9;rieur. Il n&#x2019;y a rien de plus vivifiant que de se retrouver en plein air, respirer l&#x2019;air frais et &#xEA;tre actif en toute saison. C&#x2019;est un fabuleux moyen de se revigorer l&#x2019;esprit et le corps! Peu importe si c&#x2019;est votre premi&#xE8;re fois ou pas, il est important d&#x2019;assurer votre s&#xE9;curit&#xE9; si vous comptez explorer une des sections du Sentier Transcanadien, un r&#xE9;seau de sentiers qui s&#x2019;&#xE9;tend sur plus de 28&#x2009;000&#xA0;kilom&#xE8;tres. De ce fait, nos amis de BC AdventureSmart recommandent de suivre les trois &#xAB;&#xA0;P&#xA0;&#xBB; lorsque vous partez &#xE0; l&#x2019;aventure dans la nature : Plan de route: planifiez votre itin&#xE9;raire, renseignez-vous sur le terrain et les conditions, v&#xE9;rifiez la m&#xE9;t&#xE9;o et remplissez votre plan de route. Pr&#xE9;paration par la formation: &#xC9;tablissez et respectez vos limites, assurez-vous d&#x2019;acqu&#xE9;rir les connaissances et les comp&#xE9;tences n&#xE9;cessaires avant de partir. Possession de l&#x2019;&#xE9;quipement essentiel : Apportez de la nourriture [&#x2026;]<\/p>\n","protected":false},"author":18,"featured_media":293314,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section fb_built=\"1\" admin_label=\"section\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_row admin_label=\"row\" _builder_version=\"4.16\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"4.18.0\" _module_preset=\"default\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p><p><em>We\u2019re thrilled to feature a guest blog post from our friends at Trans Canada Trail! The trail is the longest recreational trail network in the world and connects Canadians and visitors to nature and to one another, from coast to coast to coast, through accessible and inclusive outdoor activities.<\/em><\/p><p>There is something invigorating about being outdoors, breathing in fresh air and being active in every season. It\u2019s a fantastic way to clear your mind and energize your body!<\/p><p>It\u2019s also important to keep yourself safe while exploring new and familiar places alike, such as one of the many trails you\u2019ll find along the 28,000-kilometre Trans Canada Trail network that stretches from coast to coast to coast.<\/p><p>Our friends at <a href=\"https:\/\/www.adventuresmart.ca\/\">BC AdventureSmart<\/a> recommend following the <a href=\"https:\/\/www.adventuresmart.ca\/the-three-ts\/\">Three Ts<\/a> when exploring outside:<\/p><ul><li><a href=\"https:\/\/www.adventuresmart.ca\/the-three-ts\/#tripplanning\">Trip planning<\/a>: plan your travel route, know the terrain and conditions, check the weather, fill out a <a href=\"https:\/\/www.adventuresmart.ca\/trip-plan-app\/\">trip plan<\/a><\/li><li><a href=\"https:\/\/www.adventuresmart.ca\/the-three-ts\/#training\">Training<\/a>: know and stay within your limits, obtain the knowledge and skills you need before heading out<\/li><li><a href=\"https:\/\/www.adventuresmart.ca\/the-three-ts\/#takingtheessentials\">Take the essentials<\/a>: such as extra food and water, extra clothing (i.e., gloves\/mittens), navigation\/communication devices, first aid kit, flashlight and\/or headlamp, sun protection, signaling device (i.e., whistle)<\/li><\/ul><p>Putting these safety tips into practice can help reduce risk and ensure your outing is safe, responsible and most of all, fun!<\/p><p><img class=\"wp-image-293293 size-medium aligncenter\" src=\"https:\/\/ecsdev.participaction.com\/wp-content\/uploads\/2022\/12\/Two-people-jogging-on-a-snow-covered-nature-trail-300x200.jpg\" alt=\"Two people jogging on a snow-covered nature trail\" width=\"300\" height=\"200\" \/><\/p><p>Start your planning by visiting the Trail\u2019s <a href=\"https:\/\/tctrail.ca\/explore-the-map\/\">online map<\/a> to see which sections are calling your name. With 80% of people in Canada living within 30 minutes of an entry point of the Trans Canada Trail, you may find a spot close to home or you could pick a trail in another community or province for something a little different.<\/p><p>Whether you enjoy hiking, running, cycling, paddling, rolling or skiing \u2013 have fun, be safe and tag ParticipACTION, Trans Canada Trail and BC AdventureSmart on social to share your adventures!<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","content-type":"","apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[443,986,222,1],"tags":[408,72,127],"benefits":[],"class_list":["post-293298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-plein-air","category-outdoors","category-trucs-et-conseils","category-uncategorized","tag-exterieur","tag-outdoors","tag-trucs-et-conseils"],"acf":[],"apple_news_notices":[],"_links":{"self":[{"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/posts\/293298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/comments?post=293298"}],"version-history":[{"count":0,"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/posts\/293298\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/media\/293314"}],"wp:attachment":[{"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/media?parent=293298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/categories?post=293298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/tags?post=293298"},{"taxonomy":"benefits","embeddable":true,"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/benefits?post=293298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}