{"id":276737,"date":"2022-08-09T08:14:31","date_gmt":"2022-08-09T12:14:31","guid":{"rendered":"https:\/\/uat.participaction.com\/programs\/"},"modified":"2025-10-14T15:41:19","modified_gmt":"2025-10-14T19:41:19","slug":"programmes","status":"publish","type":"page","link":"https:\/\/ecsdev.participaction.com\/fr\/programmes\/","title":{"rendered":"Programmes"},"content":{"rendered":"<p>[et_pb_section fb_built=&#xA0;&#xBB;1&#x2033; disabled_on=&#xA0;&#xBB;on|on|on&#xA0;&#xBB; admin_label=&#xA0;&#xBB;Hero&#xA0;&#xBB; module_class=&#xA0;&#xBB;program_banner_sec&#xA0;&#xBB; _builder_version=&#xA0;&#xBB;4.18.0&#x2033; _module_preset=&#xA0;&#xBB;default&#xA0;&#xBB; background_color=&#xA0;&#xBB;#c7eff9&#x2033; background_image=&#xA0;&#xBB;https:\/\/ecsdev.participaction.com\/wp-content\/uploads\/2022\/09\/programs_banner_new.png&#xA0;&#xBB; background_size=&#xA0;&#xBB;custom&#xA0;&#xBB; background_image_width=&#xA0;&#xBB;50%&#xA0;&#xBB; background_position=&#xA0;&#xBB;bottom_right&#xA0;&#xBB; 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_module_preset=&#xA0;&#xBB;default&#xA0;&#xBB; global_colors_info=&#xA0;&#xBB;{}&#xA0;&#xBB;][et_pb_text _builder_version=&#xA0;&#xBB;4.18.0&#x2033; _module_preset=&#xA0;&#xBB;default&#xA0;&#xBB; header_text_color=&#xA0;&#xBB;#4e2683&#x2033; header_font_size=&#xA0;&#xBB;70px&#xA0;&#xBB; width=&#xA0;&#xBB;100%&#xA0;&#xBB; max_width=&#xA0;&#xBB;100%&#xA0;&#xBB; custom_padding=&#xA0;&#xBB;0px||10px||false|false&#xA0;&#xBB; header_text_align_tablet=&#xA0;&#xBB;&#xA0;&#xBB; header_text_align_phone=&#xA0;&#xBB;center&#xA0;&#xBB; header_text_align_last_edited=&#xA0;&#xBB;on|phone&#xA0;&#xBB; header_font_size_tablet=&#xA0;&#xBB;46px&#xA0;&#xBB; header_font_size_phone=&#xA0;&#xBB;40px&#xA0;&#xBB; header_font_size_last_edited=&#xA0;&#xBB;on|phone&#xA0;&#xBB; header_line_height_tablet=&#xA0;&#xBB;&#xA0;&#xBB; header_line_height_phone=&#xA0;&#xBB;&#xA0;&#xBB; header_line_height_last_edited=&#xA0;&#xBB;on|desktop&#xA0;&#xBB; global_colors_info=&#xA0;&#xBB;{}&#xA0;&#xBB;]<\/p>\n<h1>Programmes<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#xA0;&#xBB;4.18.0&#x2033; _module_preset=&#xA0;&#xBB;default&#xA0;&#xBB; text_font=&#xA0;&#xBB;Vollkorn||||||||&#xA0;&#xBB; text_text_color=&#xA0;&#xBB;#474747&#x2033; text_font_size=&#xA0;&#xBB;20px&#xA0;&#xBB; text_line_height=&#xA0;&#xBB;30px&#xA0;&#xBB; width=&#xA0;&#xBB;100%&#xA0;&#xBB; max_width=&#xA0;&#xBB;600px&#xA0;&#xBB; max_width_tablet=&#xA0;&#xBB;450px&#xA0;&#xBB; max_width_phone=&#xA0;&#xBB;100%&#xA0;&#xBB; max_width_last_edited=&#xA0;&#xBB;on|tablet&#xA0;&#xBB; text_font_size_tablet=&#xA0;&#xBB;18px&#xA0;&#xBB; text_font_size_phone=&#xA0;&#xBB;16px&#xA0;&#xBB; text_font_size_last_edited=&#xA0;&#xBB;on|phone&#xA0;&#xBB; text_line_height_tablet=&#xA0;&#xBB;30px&#xA0;&#xBB; text_line_height_phone=&#xA0;&#xBB;26px&#xA0;&#xBB; text_line_height_last_edited=&#xA0;&#xBB;on|phone&#xA0;&#xBB; text_orientation_tablet=&#xA0;&#xBB;&#xA0;&#xBB; text_orientation_phone=&#xA0;&#xBB;center&#xA0;&#xBB; text_orientation_last_edited=&#xA0;&#xBB;on|phone&#xA0;&#xBB; global_colors_info=&#xA0;&#xBB;{}&#xA0;&#xBB;]<\/p>\n<p>Comme la plupart des choses, l&rsquo;<a class=\"glossaryLink\" title=\"Glossary: Activit&eacute; physique\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemBody&gt;Tout mouvement corporel produit par les muscles squelettiques qui entra&icirc;ne une augmentation de la d&eacute;pense &eacute;nerg&eacute;tique et qui augmente la fr&eacute;quence cardiaque et le rythme respiratoire.&amp;lt;br \/&amp;gt;&amp;lt;strong&amp;gt;R&eacute;f&eacute;rence:&amp;lt;\/strong&amp;gt; &amp;lt;a href=&amp;quot;https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/3920711&amp;quot;&amp;gt;https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/3920711&amp;lt;\/a&amp;gt;&lt;\/div&gt;\" href=\"https:\/\/ecsdev.participaction.com\/fr\/glossaire\/activite-physique\/\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\" data-wpel-link=\"internal\">activit&eacute; physique<\/a> est plus agr&eacute;able lorsqu&rsquo;elle est pratiqu&eacute;e en groupe. Si vous cherchez une fa&ccedil;on de b&acirc;tir une communaut&eacute; &agrave; travers le mouvement dans votre milieu de travail, au sein de votre organisme ou autres groupes, voici quelques programmes qui vous seront utiles.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#xA0;&#xBB;1&#x2033; custom_padding_last_edited=&#xA0;&#xBB;on|desktop&#xA0;&#xBB; admin_label=&#xA0;&#xBB;Hero &#x2013; Minimal Content&#xA0;&#xBB; _builder_version=&#xA0;&#xBB;4.27.0&#x2033; background_color=&#xA0;&#xBB;#F3EDEA&#xA0;&#xBB; background_enable_image=&#xA0;&#xBB;off&#xA0;&#xBB; background_size=&#xA0;&#xBB;initial&#xA0;&#xBB; background_position=&#xA0;&#xBB;center_right&#xA0;&#xBB; max_width=&#xA0;&#xBB;100vw&#xA0;&#xBB; module_alignment=&#xA0;&#xBB;center&#xA0;&#xBB; min_height=&#xA0;&#xBB;320px&#xA0;&#xBB; min_height_tablet=&#xA0;&#xBB;320px&#xA0;&#xBB; min_height_phone=&#xA0;&#xBB;315px&#xA0;&#xBB; min_height_last_edited=&#xA0;&#xBB;on|desktop&#xA0;&#xBB; 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header_font_size_last_edited=&#xA0;&#xBB;on|phone&#xA0;&#xBB; header_2_font_size_tablet=&#xA0;&#xBB;25px&#xA0;&#xBB; header_2_font_size_phone=&#xA0;&#xBB;25px&#xA0;&#xBB; header_2_font_size_last_edited=&#xA0;&#xBB;on|desktop&#xA0;&#xBB; text_orientation_tablet=&#xA0;&#xBB;left&#xA0;&#xBB; text_orientation_phone=&#xA0;&#xBB;&#xA0;&#xBB; text_orientation_last_edited=&#xA0;&#xBB;on|desktop&#xA0;&#xBB; custom_css_free_form=&#xA0;&#xBB;selector h2 {||  padding-top: 0 !important;||}&#xA0;&#xBB; locked=&#xA0;&#xBB;off&#xA0;&#xBB; global_colors_info=&#xA0;&#xBB;{}&#xA0;&#xBB;]<\/p>\n<h1>prOgrammes<\/h1>\n<p>[\/et_pb_text][et_pb_text admin_label=&#xA0;&#xBB;Description&#xA0;&#xBB; _builder_version=&#xA0;&#xBB;4.27.4&#x2033; _module_preset=&#xA0;&#xBB;default&#xA0;&#xBB; text_font=&#xA0;&#xBB;Arial||||||||&#xA0;&#xBB; text_text_color=&#xA0;&#xBB;#171818&#x2033; text_font_size=&#xA0;&#xBB;20px&#xA0;&#xBB; text_line_height=&#xA0;&#xBB;1.5em&#xA0;&#xBB; custom_margin=&#xA0;&#xBB;|-8px||||&#xA0;&#xBB; text_font_size_tablet=&#xA0;&#xBB;18px&#xA0;&#xBB; text_font_size_phone=&#xA0;&#xBB;16px&#xA0;&#xBB; text_font_size_last_edited=&#xA0;&#xBB;on|phone&#xA0;&#xBB; custom_css_main_element=&#xA0;&#xBB;color:#F3EDEA !important;&#xA0;&#xBB; global_colors_info=&#xA0;&#xBB;{}&#xA0;&#xBB;]<\/p>\n<p>Comme la plupart des choses, l&#x2019;activit&#xE9; physique est plus agr&#xE9;able lorsqu&#x2019;elle est pratiqu&#xE9;e en groupe. Si vous cherchez une fa&#xE7;on de b&#xE2;tir une communaut&#xE9; &#xE0; travers le mouvement dans votre milieu de travail, au sein de votre organisme ou avec autres groupes, voici quelques programmes qui vous seront utiles.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#xA0;&#xBB;1_2&#x2033; _builder_version=&#xA0;&#xBB;4.27.0&#x2033; background_enable_image=&#xA0;&#xBB;off&#xA0;&#xBB; custom_padding=&#xA0;&#xBB;|||&#xA0;&#xBB; border_radii=&#xA0;&#xBB;off|20px|||20px&#xA0;&#xBB; global_colors_info=&#xA0;&#xBB;{}&#xA0;&#xBB; custom_padding__hover=&#xA0;&#xBB;|||&#xA0;&#xBB; custom_css_main_element_last_edited=&#xA0;&#xBB;on|tablet&#xA0;&#xBB; custom_css_main_element_tablet=&#xA0;&#xBB;width: 50% !important;padding-left: 30px;&#xA0;&#xBB; custom_css_main_element_phone=&#xA0;&#xBB;width: 100% !important;padding-left: 0;&#xA0;&#xBB;][et_pb_text disabled_on=&#xA0;&#xBB;off|off|off&#xA0;&#xBB; admin_label=&#xA0;&#xBB;Right Side Image &#x2013; Background&#xA0;&#xBB; _builder_version=&#xA0;&#xBB;4.27.0&#x2033; 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Si vous cherchez une fa&ccedil;on de b&acirc;tir une communaut&eacute; &agrave; travers le mouvement dans votre milieu de travail, au sein de votre organisme ou autres groupes, voici quelques programmes qui vous seront utiles.prOgrammesComme la plupart des choses, l&rsquo;activit&eacute; physique est plus agr&eacute;able lorsqu&rsquo;elle est pratiqu&eacute;e en groupe. 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D&eacute;couvrez comment int&eacute;grer plus de mouvement dans votre quotidien.Des environnements ext&eacute;rieurs accueillants et inclusifs pour [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"parent":0,"menu_order":14,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","content-type":"","footnotes":""},"categories":[],"tags":[],"benefits":[],"class_list":["post-276737","page","type-page","status-publish","hentry"],"acf":[],"rankMath":{"parentDomain":"participaction.com","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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