{"id":295760,"date":"2023-03-10T00:50:13","date_gmt":"2023-03-10T05:50:13","guid":{"rendered":"https:\/\/ecsdev.participaction.com\/glossary\/moderate-to-vigorous-physical-activity-mvpa\/"},"modified":"2023-03-13T07:22:29","modified_gmt":"2023-03-13T11:22:29","slug":"moderate-to-vigorous-physical-activity-mvpa","status":"publish","type":"glossary","link":"https:\/\/ecsdev.participaction.com\/fr\/glossaire\/activite-physique-dintensite-moyenne-a-elevee-apme\/","title":{"rendered":"Activit\u00e9 physique d\u2019intensit\u00e9 moyenne \u00e0 \u00e9lev\u00e9e (APME)"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">L&#x2019;APME est assez intense pour augmenter la fr&#xE9;quence cardiaque et la temp&#xE9;rature corporelle. Une personne doit pouvoir parler, mais pas chanter &#xE0; cette intensit&#xE9;.<\/span><\/p>\n<p><b>Exemples:<\/b><span style=\"font-weight: 400;\"> course, corde &#xE0; sauter, tennis, natation<\/span><\/p>\n<p><b>R&#xE9;f&#xE9;rence: <\/b><a href=\"http:\/\/www.csep.ca\/en\/guidelines\/glossary-2017\" target=\"_blank\" rel=\"noopener external noreferrer\" data-wpel-link=\"external\" class=\"wpel-icon-right\"><span style=\"font-weight: 400;\">http:\/\/www.csep.ca\/en\/guidelines\/glossary-2017<\/span><span class=\"wpel-icon wpel-image wpel-icon-1\"><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#x2019;APME est assez intense pour augmenter la fr&#xE9;quence cardiaque et la temp&#xE9;rature corporelle. Une personne doit pouvoir parler, mais pas chanter &#xE0; cette intensit&#xE9;. Exemples: course, corde &#xE0; sauter, tennis, natation R&#xE9;f&#xE9;rence: http:\/\/www.csep.ca\/en\/guidelines\/glossary-2017<\/p>\n","protected":false},"author":9,"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","content-type":"","footnotes":""},"class_list":["post-295760","glossary","type-glossary","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/glossary\/295760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/glossary"}],"about":[{"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/types\/glossary"}],"author":[{"embeddable":true,"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/users\/9"}],"version-history":[{"count":0,"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/glossary\/295760\/revisions"}],"wp:attachment":[{"href":"https:\/\/ecsdev.participaction.com\/fr\/wp-json\/wp\/v2\/media?parent=295760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}